Disclosure: I am a Registered Dietitian

Emily H
Oct 19, 2015
1 min read

Just like you, I am human, and often wish there was a miracle pill that I could take to stay young, always be in a great mood and look beautiful without having to work out or worry about what I eat. But I will be the first to tell you that this doesn't exist and I doubt it will exist in our lifetime or our child's lifetime.

I am not here to provide you with a miracle. (I will continue to keep my eyes out for one, or hopefully invent one and make millions...) What I am here to do is help you reach your goals. Small and large goals alike, they can all be attainable if we work towards them each and every day.

Stop searching for the miracle today and start believing that you can be happy and healthy right now just by making small changes in your life today.

"Today I will do what others won't, so tomorrow I can accomplish what others can't" -Jerry Rice